
COME TO KNOW THE HISTORY OF OLIVES


Do you know the
benefits of olives?

Experts recommend eating about 7 olives a day.
They are healthy food with a high nutritional value that has
important benefits for health and for maintaining a healthy and balanced diet.
Olives are nutritious thanks to their high mineral content. They contribute to the supply
of calcium to the body. They are antioxidants thanks to their B vitamins and their provitamins
A and E. They provide amino acids and essential vitamins. They contain oelic acid, which has
beneficial properties to protect the heart.
Los expertos recomiendan ingerir unas 7 aceitunas al día.
Son un alimento saludable con un elevado valor nutricional que cuenta
con importantes beneficios para la salud y para mantener una alimentación
sana y equilibrada.

Las aceitunas son nutritivas por su contenido rico en minerales. Contribuyen al aporte
de calcio al organismo. Son antioxidantes gracias a sus vitaminas grupo B y sus provitaminas A y E.
Aportan aminoácidos y vitaminas esenciales. Contienen ácido oleico, que posee propiedades
beneficiosas para proteger el corazón.

❤️Juntos contra el Cáncer❤️ VI ENCUENTRO DE INVESTIGADOR@S EN CÁNCER CIUTAT D´ALCOI ⏱20 Y 21 DE ABRIL IVAM CADA ALCOY (ALICANTE) #6eicalcoi2022
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been
🎈 Disfrutando el carnaval 🎈 #carnaval2022 #aceitunas #aceitunasnegras #aceitunasverdes #aceitunasrellenas #aceitunasrellenasdeanchoa #vermut #picoteo #desde1926 #felizcarnaval
🎈 Disfrutando el carnaval 🎈 #carnaval2022 #aceitunas #aceitunasnegras #aceitunasverdes #aceitunasrellenas #aceitunasrellenasdeanchoa #vermut #picoteo #desde1926
🎈 Disfrutando el carnaval 🎈 #carnaval2022 #aceitunas #aceitunasnegras #aceitunasverdes #aceitunasrellenas #aceitunasrellenasdeanchoa #vermut #picoteo #desde1926
❤️ Aún no te has enamorado? ❤️ Prueba nuestras aceitunas 🫒🧆 y comenta cuál es la que más te gusta 🤤 #aceitunasserpis #desde1926 #aceitunasverdes #aceitunasnegras
SERPIS RECIPIES
Taste delicious
recipes with
olives
Visit Serpis Recipes and discover the
best recipes made with olives,
participate in contests and
become an expert cook.
